Vacation~

Yes, officially on vacation with dissertation preparation, due date is 1 december so still early XD


Josantoes begins the vacation with a HK drame - the four. Kinda lame right the name, why don't choose a better one??? It's a zaman dahulu movie, no choice but to watch as this is the one left after Last one standing and the new 80 episodes movie only shows until 5 or 6, no point watching yet..

Hoho, long time didn't show picture of myself, so i will show this, taken in Dragon-i, midvalley, celebrating phylis birthday~ i will go back to kch on 30/10 and come back in a week~ Watch Axn whole day, eat home cook food, download movie. Yes, i am comforting myself, because dissertation is another 4 credit hour that i have to work on~ wish me luck k.

Josantoes has got a tag from beloved Michiko! Hehe.. Since I'm bored with editing slides, i will just do the tag~

INSTRUCTIONS:
1. The tagged victims have to come up with eight different points of his/her perfect lover.
2. Have to mention the gender of his/her perfect lover.
3. Tag eight other victims to join this game and leave a comment on their blog.
4. If you are tagged the second time, there’s no need to do this AGAIN.
5. Lastly, most importantly, HAVE. FUN. DOING. IT

Okay, I will mention who i want to tag first. People, do it for fun~

1. Dodotay - do it emo kid!
2. Shyang - take a break after your exam
3. Doug - although u have Cass, do when u are free la
4. Carol - hehe.. do after our presentation although u have your "beh" already
5. Wee - Although your blog is dead, activate it!
6. Chauz
7. Michie
8. .... Run out of idea who to tag already =.=|||

* not all will do but i just wanna tag la~

I will summarise all 8 points about my perfect lover. Okay, I prefer him/her to be called a companion whom i adore.

1. Appearance: You do not need to be super attractive but not too bad looking. Staright hair as I don't like curl hair, double eye-lid because i want to know you are looking at me, not too tall as i don't wanna look short and most importantly, you have to smell good using the right perfume as i am quite sensitive to smell.

2. Intelligence: You do not need to be super intelligent, don't need to be a JPA scholar, please don't study medic as you won't have time for me, but about the same as me and i am not so intelligent also so I don't need you to be super brilliant. It makes me feel stupid. Haha...

3. Patience: You need to be full of patience as I tend to be very emotional sometimes and my emotion change very fast. You need to teach me right and wrong as sometimes i am really stubborn.

4. Allow me to eat what i want. I can eat the same type of food at the same place for more than 3 times a week, so you have to bare with me lo... Remind me about my cholesterol but let me eat the food i like once in a while (e.g. fried chicken)

5. Someone who are there everytime. This is easy as you only need your phone to be on 24 hours and make sure i can reach you~

6. Someone who loves me of coz. Hmmm.. this is important, as i don't prefer to be with some one who loves me more or i love more, I need a 2 way relationship, equal amount of taking and giving.

7. Someone who don't club. I know its cool to dance gracefully, but i don't need a dancer. Drinking is fine, but not clubbing. Once in awhile is fine, but not scheduled specific days like every week or every month. The smoke and sweat smell make me sick when they stained on your hair.

8. Someone who have all the above. So do you think i found someone like that?

Hahahahah.. .Michiko, I'm done~

Do you remember?

We go sight seeing in Paris?

Dim Sum breakfast in HK before class?

Morning walk in Rome?

XD
hahahahahahaha

Then shopping in new york?


okay, final one, spend the night in london~
HAhahahahaha
Hehe.. Just some boring stuff while i am doing slides..
Cannot tahan already la

One way to take away PAIN

Yes, I am suffering from chronic pain. Not as pain as those cancer pain or what, I would say its an inconvenience and discomfort. I cannot sit on my IKEA chair which i loved, I cannot sit on the floor for too long, I cannot sit and drive... It's a feeling of "sour" mixed "stiffness" around my left calf, and higher level of sour+stiffness+someone pinched from inside around the left side of my back, the part that is directly on top of my butt. Remember the Lower Back Pain post around beginning of june? Yes, the pain is gone, but substitute with this.. .

Hmmm.. i start doing stretching like those i did for taekwondo last time.. hmmm.. then it helps a little, that i don't have to take vitamin B, muscle relaxant and pain killer.. Then i start to go jogging with steph.. go gym when kshih has badminton competition/short class... I run only~

Compare this and the one below~

Got see the fat accumulation on top of the butt??
Look at the left, it is so much bigger than the right.
Look at the legs, the first picture shows the difference from the second picture!

Exercise can help in chronic pain, so today i really feel it. Kshih's badminton competition got delayed, so i did extra time for threadmill, 1 1/2 hours total. Then that 1 1/2 hours really pain free. It is the pain free period that i had after the sprain on 27 May 2008, at the barbecue place in Kuchai (Trust me, i didnt go back after that incident!)

Mayo clinic site says exercise stimulate the body to release endorphin, which is the body's natural pain reliever by blocking the pain signal from reaching the brain. =D Endorphin is great. The effect can be as strong as Morphine =)

So, Josantoes will exercise! Enjoying Pain-free period. =D

The new drama

The Hongkong drama.. Lat one standing. Aduh, i damn angry la watching tat drama. SOme more its episode 18, 19 and 20 did not come out, although today its wednesday. Stupid! I don't know why I am so attached la


This show - Roger Kwok is the bad guy. Although he has such good image, he is so bad now.. I really feel like slapping him. Goodness.. SO bad. Never mind, i will share the ending after i finish watching.. I am still waiting for episodes 19 and 20. I finished episode 18, I really hope kevin cheng manage to find the truth, but i think sure it will end beautifully ~

... My achievement so far...

Hehe.. the title sounds like i am talking about thesis, or talking about how i have improve my life.. but it's not. .hehehe... ok.. i am gonna show my fattest picture now~
Scary wei.. looks like every single cell/fat/adipose tissue is gonna squeeze out! Even i look at it now also OMG!!!! Kia si lang, xia shi ren, hak sei yan, kiang si ngin or whatever u like to say =.=|||

This is with the biggest range clothes and my stomach appear to say HELLO to the world
(fyi, i have 3 range of clothes ready as i know my weight fluctuate and goes up and down)

Then, August 2008, we attend wee and charlyn's graduation.. with this pic below...

This is the middle range shirt, which i cant wear when i am as fat as the first picture and has been in the cupboard for very long time ( i don't remember the last time wearing it as its too long ago and i think i wore less than 5 times until this pic is taken)

This is 3-4kgs lost after the first pic.

Then now...
Yes, this is taken last night..
With sitting some more my tummy does not pop out and say hello..
With the same shirt in the second picture...

And, this is after 5-6 kg from the first pic...

Okay la, show one more..

Hehe.. thanks steph for taking such nice picture..!

Okay, side by side comparison!

Hehe.. same hair style same specs
Changes observed: Double chin thicker on the left, neck is "longer" in black
Steph says look nicer with exercise.

Yes, so i will continue to go jogging and of course, i will eat..
Josantoes is colourless without eating!!

Josantoes had a party just now.. yes, birthday party @ souled out sri hartamas..!
More picture to come.. but put this on first..

Kshih is wearing the birthday hat, of course it's not her birthday!
She is damn happy la tonight, because phuilin said "how come she can still look pretty in this hat"
And she blushed
hhahhahaha she can't sleep la.. happy until she can't sleep of course!!
But then, sorry la, u have to go camp later and you will look ugly in your camping photos.

Bye bye, have fun in Sg Congkak and see you on sunday~

FOOD food and Food : FATTY BAK KUT TEH

Yes, i know... I am talking about food again. I just want to share what i eat recently. Last night went to Fatty Bak Kut Teh in Old Klang road... I think it is nice.. Well, compared to the subang's, i prefer this one as it is nearer, the meat got more taste, they give a lot of fried onion for the vege and the vege don't have vege smell.. most importantly the waiters and waitress are very friendly..


Okay, a few pictures.. from Aprilcherrie Okay la, i take picture from other ppl mah.. lazy to take picture also... too hungry! And well, this fatty has its own website.. cool leh!!

This is the exact pot we had..
The soup is superb! Thick one wei... and they are not stingy, we ask them to add soup and they really add until full pot!

Aduh, the bad thing is their yau cha kuai is not nice at all.. not crispy but very soft and a bit oily, then they keep introducing dishes which i don't quite like, they will also say your order is not enough to eat la and keep bla bla bla asking u to order more.. but then its okay la.. hehe

Nice bak kut teh!! Think tonight will go and eat teochew restaurant again. I have a 6th sense that kshih will bug me to go. Okay, off to jogging!! Yes, josantoes is healthy!

Food Food and food!!

Nowadays i have found new love.. It's near.. Old klang road and it has a lot of food all the time.. hehe okay, the picture i am putting now take from rasa-rasa.com and a food blog.. yes, i don't really take picture of the food as i always started eating before i remember about taking picture..

Went there 3 times already - saturday, sunday and monday... =D

This is what you'll see when you walk in the shop.. damn a lot of food lo
Kshih and charlyn loves the intestine in black soup.. its the bottom right corner of the above picture .. they say taste like Kueh Chap in kuching =D

Today i try new things... erm "BAK PIA" which is pork cake (just like fish cake) !
The boss speaks teochew.. =D teochew sounds like hokkien..

This is the signboard.. can be seen from far.. erm, if coming from puchong/pj side, its not far from the traffic light near OUG plaza...

OH, i forgot to say about the name... its BING HUA TEOCHEW RESTAURANT
they serve porridge and rice with those dishes that you can choose lo

kshih says this restaurant is own by a penang teochew fella because the name of the shops say so, (refers to the chinese words) BING = Penang, HWA = chinese, TEOCHEW = its a type of dilect like hokkien, cantonese and hakka - so the combination makes the shop sounds like this :

The boss is a penangite, chinese who is a teochew and he owns this restaurant.
*SWEAT -.-|||

Josantoes likes CROCS~

Original, The beach

Okay, after so long of thinking and consideration... josantoes finally owns a pair of CROCS~
This is the exact pair i bought.. i know i should have taken a pic of it but then..
Yes, i don't have a camera =)

Whee~ it costs RM129.00. Initially i wanted to buy the mickey's CROCS.. but then, winching (kshih's curly hair sister) said its weird... Yeah, i'm 23 years old and yet i am wearing mickey... Hehe.. Eefen also said that she thinks i will feel good for several days then feeling regret and start complaining... hehehehehe....

Well.. I always didn't want to buy because i thought i would like those slippers from Nike or Adidas.. well, CROCS is very very comfortable.. I am saving to buy my parents a pair of crocs.. hehe my dad is one size bigger and my mum is same size as me! So it's easy to buy right? heheheheh... Well, speaking of slippers/flip flop or whatever you like to call it.. i think the slipper that i regret buying (MOST) is the quiksilver... Damn it, the printing came out after 2 days.. well, i wore to steph's birthday party that time.. Sem 3?? Too long ago.. I bought it at RM79.90 in KLCC.. hell ya, i remember where and how much i paid!

Hehe.. i have my pair of old asadi tat looks like crocs.. hehehe.. but i didnt throw it away.. =)
this again, i search from google image.. haha got exactly the same type of asadi-crocs like that i have... but mine looks old and it's slippery!
Yes, i don't have a camera to take my own picture, but i am okay with it =)

Wretch

Yes, wretch. I sign up for wretch. Erm.. it's chinese blogspot i should say. Not blogspot in chinese. But some thing like blogspot, and all the thing is in chinese. Yes, i sign up but i blogged in english.

Right.. why i sign up since i already have blogspot... I sign up to view someone's wretch.
Sometime, you just like a person without any valid reason and that someone don't even know me. Damn it i sound like a stalker...



... chill la.. it's just a singer. Oh, its a girl who took part in One in a Million in Taiwan.. I dunno why la i just like her voice and her style of singing...

If one day she email me, i think i will faint and i wont dare to reply. WHeeeeeeee... it might be spam right? how could a singer reply my mail. it's ridiculous... =D